Ingredients

Our Ingredients

Quality You Can Taste

At EMME Cuisine, we take pride in using only the finest, locally sourced ingredients to create meals that are as nutritious as they are delicious.

Here’s what goes into every bite

Whole Wheat Bulgur

We proudly support Canadian farmers by using locally sourced whole wheat bulgur. This ancient grain is not only rich in fiber and protein but also adds a wholesome, nutty flavor to our dishes.

Did you know bulgur has an impressive nutritional profile? Nutritionally speaking, bulgur is higher in fiber and protein and lower in carbohydrates than quinoa, brown rice, or couscous.

Bulgur is also a good source of folate, vitamin E, magnesium, potassium, and selenium—essential nutrients found in the outer shell of wheat kernels. These nutrients are associated with various health benefits, including reducing the risk of cardiovascular disease and type 2 diabetes.

Beef

Our halal, hand-slaughtered beef comes from hormone-free cattle raised in Canada. Known for its rich, savory flavor, it’s the perfect base for our hearty and satisfying recipes.

Chicken

We use only the best Canadian halal chicken, raised without hormones, to deliver juicy, tender, and flavourful meals that cater to even the most discerning palates.

Cheese

We use Canadian halal cheese, crafted with care, to bring a rich, creamy taste to our recipes. It’s the perfect complement to our flavourful creations.

Tomatoes

Ripened on the vine, our Canadian-grown tomatoes are bursting with natural sweetness and vibrant flavour. They add a fresh, juicy touch to every dish.

Chickpeas

Grown in the Canadian prairies, our chickpeas are a high-protein powerhouse. They add a creamy texture and nutty flavour to our vegan kibbeh, making it both delicious and nutritious.

Extra Virgin Olive Oil

Cold-pressed from the finest olives, our extra virgin olive oil is a major ingredient in most of our recipes. It’s packed with heart-healthy fats and antioxidants, adding a smooth, rich flavour to every dish.

Sea Salt

We use only Mediterranean sea salt, naturally evaporated to preserve its minerals and clean taste. Free from additives, it enhances the natural flavors of our ingredients without overpowering them.

Spinach

Packed with vitamins and minerals, spinach boosts immunity, supports bone and skin health, and aids in detoxification. Its fresh, earthy flavour adds a nutritious touch to our recipes.

Pomegranate Syrup

Made from top-quality pomegranates, our syrup offers a tangy yet subtly sweet flavour. Known as a superfood, it helps reduce inflammation, improve memory, and support overall health.

Sumac

This tart Middle Eastern spice is a superfood with anti-inflammatory and antimicrobial properties. Its bright, citrusy flavour adds a unique zing to our dishes.